Il Self-Talk è la conversazione interna che abbiamo con noi stessi, le parole che usiamo per dar vita ai nostri pensieri e significato alle cose che viviamo. Può avere davvero un grande impatto sulla nostra autostima e sulla la fiducia in noi stessi. Ricorda: dai nostri Pensieri le nostre Emozioni, dalle nostre Emozioni le nostre Azioni, dalle nostre…
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