Tag: Mental Game

Come avere ciò che vuoi – How to get what you want

Feb 25, 2015

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da

paolapagani

in How to, Sport Mental Coaching

Stabilisci il tuo obiettivo Credi che lo puoi raggiungere e te lo meriti. Pianifica come raggiungerlo e scomponilo in obiettivi più piccoli. Lavora ogni giorno verso il tuo obiettivo Persisti quando i tempi si fanno difficili. Mantieniti motivato tutti i giorni – ricorda a te stesso perché vuoi questo obiettivo e quanto lo vuoi!…
Mental Game: che punteggio hai? Mental Game: what is your score?

Dic 26, 2014

—

da

paolapagani

in Sport Mental Coaching

Sono fortemente convinta che la consapevolezza sia un’arma estremamente potente. Sapere dove sei, quali sono i tuoi punti di forza e anche di debolezza, è importante per poter creare un piano d’azione efficace e di successo. Quello ti vado a proporre è un esercizio che ti condurrà a valutare i vari aspetti della parte mentale,…

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Tag: Mental Game

Come avere ciò che vuoi – How to get what you want

Mental Game: che punteggio hai? Mental Game: what is your score?